Summer can be a wonderful distraction from the world of work. To stay productive when it isn’t your week to vacation, creating some distractions does helps. The apple break has always been a favorite of mine. When I’m feeling sluggish, can’t finish the task or just having really heavy eyelids, it is time for a break. Taking a walk in the summer sun or rain; crunching an apple or some carrots, even taking a lunch break away from my desk can be a wonderful time management tool. So often when we feel overworked or overwhelmed, our brains hear us and checkout! Making a healthy choice to step back, relax and revive can mean a huge difference in meeting my deadlines.
What is your favorite “get back on track break”? –Linda Fayerweather